Kiri10 is here to give women going through menopause, illness struggles or stress the power to understand their own health better. To feel confident enough to open up and find a support network which will help you feel heard and listened to. We are all unique; going through our own individual journeys, but understanding the vital parts of our health is essential to our overall well-being.

Menopause, illness struggles and stress show up in many different ways: fatigue, brain fog, low energy, confusion, forgetfulness, or lack of concentration, sleep issues, mental health challenges, hair loss, brittle nails, skin concerns, joint / muscle pain, loss of sex drive and more.

As many of us do, we learn to just “live” with these symptoms, it’s easy to ignore them or convince ourselves it’s because of other life factors. At Kiri10 we want to open up the conversation and remove the “taboo” around speaking up and finding support when you need it most. 

Our aim is to empower you to better understand your body, your health and learn to love you for you. Our hope is that by starting to have these open, honest conversations we can all obtain greater insights into how to support and manage our symptoms so that we can start thriving and not just surviving.